StrideWare - Running and Walking Diary - Features

StrideWare uses a "tabbed dialog" layout to efficiently display a lot of information in an easy-to-use format.  

The upper portion of the window contains the Menu, the Toolbar, and the Tabs.  The Toolbar allows you to quickly add new information to your StrideWare database, and access other features.  

The Tabs allow you to view your running and walking records by:

• Calendar - a calendar view of your runs and walks, with summary data for each week and month
• Runs & Walks - a list of your runs and walks, with summary data
• Statistics - data summaries and predictions, by Person, Dates, etc.
• Graphs - for Runs/Walks and Health items
• Health - to keep track of your weight, blood pressure, etc.